Welcome
Many people who find their way here are tired of feeling stuck and overwhelmed.
Maybe you are sick of feeling anxious and stressed all the time.
Maybe you are feeling drained from striving for perfection, yet still struggling with imposter syndrome, and feelings of inadequacy.
Maybe old wounds and traumas haunt you and hold you back today.
Maybe you are trying to make sense of the ways patriarchy, heterosexism, transphobia, white supremacy, colonialism and other systems of oppression have shaped you and your loved ones and what to do about it.
Maybe you’re wondering or have recently realized you’re neurodivergent (a ‘highly sensitive person,’ ADHD, autistic etc.) and are seeking to better understand and support yourself.
Maybe you are in a process of exploring facets of your identity and would like some support navigating the process.
Maybe it seems like the world is on fire and you’re trying to figure out how to cope with late stage capitalism, the increasingly stressful political landscape and climate change.
Maybe you are grieving the death of a loved one, the end of a relationship or a going through another loss or time of transition.
Maybe you are noticing relationship dynamics with loved ones that don’t feel great and would like to find ways to cultivate more healthy relationships.
Maybe you sense that life could feel more full, grounded, vibrant, meaningful, exciting and expansive but are not sure how to access this…
