Maybe you are sick of feeling anxious and stressed all the time.

Maybe you are feeling drained from striving for perfection, yet still struggling with feeling like you’re not good enough and self-doubt.

Maybe old wounds and traumas haunt and hold you back today. 

Maybe you are trying to make sense of the ways patriarchy, heterosexism, transphobia, white supremacy, colonialism and other systems of oppression have shaped you and your loved ones and what to do about it.

Maybe you’re wondering or have recently realized you’re neurodivergent (a ‘highly sensitive person,’ ADHD, autistic etc.) and are seeking to better understand and support yourself.

Maybe you are in a process of exploring facets of your identity and would like some support navigating the process.

Maybe it seems like the world is on fire with late stage capitalism, the increasingly stressful political landscape, climate change etc. and you’re trying to figure out how to cope .

Maybe you are grieving the death of a loved one, the end of a relationship or a going through another loss or time of transition.

Maybe you are noticing relationship dynamics with loved ones that don’t feel great and would like to find ways to cultivate more healthy relationships. 

Maybe you sense that life could feel more full, grounded, vibrant, meaningful, exciting and expansive but would like some guidance on how to get there…